What to drink first thing?
Warm lemon, apple cider vinegar and honey drink I make time for my morning 'habits' because that's my priority, and I don't have young children to be responsible for. But ultimately, even with the busy rush of family life, which I get a glimpse of when my granddaughter comes to stay, there is still the need to squeeze in some things to do first thing in the morning. And this is one of them. But I have elaborated on it to include two other ingredients! So the basic drink is warm water and the juice of half a lemon. To which I add one teaspoon of raw Arbutus honey, and a dash of organic non pasteurised apple cider vinegar. I include