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fermenting vegetables

How to make Sauerkraut

5 January 2014 by gilljacobs

There is no mystery about fermenting vegetables. Its a traditional way to preserve food, and to use up winter vegetables to last through the cold, and to give added nutrition because of the beneficial enzymes that they produce. Just take a white cabbage, and a selection of other suitable vegetables, such as carrots, onions, cauliflower, … Read more

Categories Uncategorized Tags fermenting vegetables, Sandor Katz, sauerkraut Leave a comment
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