When you have tried everything else …..

When you have tried everything else, and there is just one thing left to do, it might JUST be food that could make all the difference! How has making my own ferments helped me, specifically sauerkraut? ORAL HEALTH IMPROVED Since regularly eating home-made sauerkraut I no longer get plaque build up around my teeth! This is pretty major for me because it was quite a large problem beforehand. The same thing happened to Dr Mercola. Apart from ferments he also recommends Oil Pulling, but I tried that for quite some while before eating homemade ferments and it did not seem to make a difference on its own. SMALL AMOUNT WITH EVERY MEAL The thing about sauerkraut is that you don't