This is all about why being prejudiced against drugs could stop you helping yourself or a friend or relative from beating cancer. We are not talking about chemotherapy and overkill. But off label 'old' drugs, no longer requiring kickbacks to their makers, and used for a different purpose than they were originally made for. This is groundbreaking. Please read on. Your life may depend on it. Tragically, its likely that this information is too late for many of us, who have lost to cancer close relatives, and dear friends and acquaintances. Yes, this information was out there 20 years ago! Buried to all but the most persistent searchers. And out of sight because of the reluctance to shift course amongst cancer professionals,

Why Kefir is a Habit to Maintain

Kefir grains with raw milk kefir Kefir: make your own and reap the rewards! I have been making kefir for the last four years. Kefir is a fermented drink, most often made with cows milk. Its similar to yogurt, but even better for you: 1) because of the broader range of beneficial bacteria it contains 2) and the greater ability of those bacteria to colonise your gut. 3) no need to heat the milk, as you do with yogurt, so better if using raw milk. 4) more beneficial bacteria in kefir than in sauerkraut. 5) bacteria adhere so you have a greater chance to improve your digestion, your intolerances, and your overall health. Kefir was my first entry